Reminder: Use Vitamin D

Hey! No video today. But here's a quick reminder to take enough vitamin D3. It may help prevent cancer and COVID. It's simple, safe, and dirt cheap. With ample science in support. 5,000 IUs vitamin D3 per day is the common recommendation. (Yes, your body will use that amount in the winter!) That's all you… Continue reading Reminder: Use Vitamin D

The Diet-Cancer Connection, Part One

If you're in the process of beating cancer, or just trying to avoid it (and are there any other categories, really?) this should interest you.  I'm going to ramble a bit about the diet-cancer connection. There is a well-established connection between sugar consumption and cancer (let's add cancer to the list with diabetes and heart… Continue reading The Diet-Cancer Connection, Part One